Calgary’s food scene offers plenty of opportunities to explore Vietnamese cuisine, whether you are craving a steaming bowl of noodles or a quick, flavourful meal. From familiar favourites to dishes worth discovering, these 10 Vietnamese specialties offer a delicious introduction to the cuisine’s fresh herbs, savoury broths and balanced flavours.
10 Vietnamese Dishes Worth Trying in Calgary
Vietnamese cuisine is known for bringing together contrasting flavours and textures. Fresh herbs, vegetables, rice noodles, meats, seafood, aromatic spices and savoury sauces are commonly combined to create dishes that can feel light yet satisfying.
If you are exploring Vietnamese food in Calgary, these are some of the dishes worth putting on your list.
1. Pho
Pho is arguably the most recognizable Vietnamese dish. This comforting noodle soup typically features rice noodles and a fragrant broth, served with ingredients such as beef or chicken and complemented by fresh herbs and other toppings.
The broth is central to the dish, with its deep flavour developing from aromatic ingredients and spices. It is an excellent choice when you want something warm, hearty and full of flavour.
2. Banh Mi
Banh mi combines Vietnamese flavours with a French-inspired baguette. The sandwich can contain meats, pâté, pickled vegetables, fresh herbs and savoury sauces, creating a satisfying contrast between a crisp exterior and flavorful filling.
Its convenient format also makes it an appealing choice for lunch or a quick meal.
3. Goi Cuon
Goi cuon, commonly known as Vietnamese fresh spring rolls, are made with translucent rice paper wrapped around ingredients such as shrimp, vegetables, herbs and rice vermicelli.
They are typically served with a dipping sauce. The fresh ingredients and soft rice paper make these rolls a lighter option when you want something refreshing.
4. Bun Thit Nuong
Bun thit nuong is a vermicelli bowl traditionally served with grilled meat, rice vermicelli, fresh herbs, vegetables and a savoury-sweet dressing. The combination provides several textures and flavours in one dish.
It is particularly appealing if you enjoy grilled meats but want them paired with plenty of fresh ingredients.
5. Com Tam
Com tam, or broken rice, is a popular Vietnamese rice dish often served with grilled pork and a range of accompanying ingredients. Pickled vegetables, cucumber, egg and savoury sauces can add additional flavour and texture.
The dish is filling without being overly complicated, making it a dependable choice for a substantial meal.
More Vietnamese Favourites to Explore
Vietnamese cuisine extends well beyond pho and banh mi. Once you have tried the classics, exploring less familiar dishes can make your dining experience even more interesting.
6. Bun Bo Hue
Bun bo Hue is a spicy Vietnamese noodle soup associated with the city of Hue. It typically features round rice noodles and a rich, aromatic broth, with beef and other ingredients adding depth to the dish.
Compared with pho, its broth tends to have a stronger and spicier character, making it a good option for diners who enjoy bold flavours.
7. Cao Lau
Cao lau is a distinctive noodle dish traditionally associated with Hoi An. It combines chewy noodles with sliced meat, fresh greens, herbs and crispy toppings, creating an interesting mixture of textures.
Its unique character makes it worth seeking out if you want to move beyond the most familiar Vietnamese dishes.
8. Banh Xeo
Banh xeo is a crispy Vietnamese savoury pancake made from a batter that commonly includes rice flour and turmeric. It can be filled with ingredients such as shrimp, pork and bean sprouts before being served with herbs and dipping sauce.
The crisp pancake and fresh accompaniments create a particularly enjoyable contrast.
9. Cha Gio
Cha gio are Vietnamese fried spring rolls with a crisp outer layer and savoury filling. Depending on the recipe, fillings can include ground meat, seafood, vegetables and noodles.
They make a popular appetizer or side dish and are especially enjoyable when paired with a suitable dipping sauce.
10. Ca Kho To
Ca kho to is a Vietnamese caramelized fish dish traditionally cooked in a clay pot. Fish is simmered with a savoury combination of ingredients that creates a rich sauce and concentrated flavour.
It is commonly enjoyed with steamed rice, making it a comforting choice for anyone looking for a hearty Vietnamese meal.
How to Enjoy Vietnamese Cuisine in Calgary
The best way to explore Vietnamese food in Calgary is to try dishes with different flavour profiles rather than ordering variations of the same meal. Start with pho or banh mi if you prefer familiar flavours, then branch out into bun bo Hue, banh xeo or ca kho to as your palate becomes more adventurous.
Fresh herbs and dipping sauces are important parts of many Vietnamese dishes, so they should not be overlooked. They can add brightness, acidity, sweetness or spice and help balance richer ingredients.
Portion sizes also make Vietnamese cuisine suitable for sharing. Ordering several dishes with friends or family allows everyone to experience different noodles, soups, meats, vegetables and sauces in one meal.
When choosing a restaurant, consider the freshness of its ingredients, the balance of flavours and the variety available on its menu. A good dining experience is not only about finding a familiar favourite but also discovering something new.
For anyone eager to explore Vietnamese food in Calgary, these 10 dishes provide a useful starting point. Whether you prefer comforting noodle soup, crispy snacks, grilled meats or fresh rolls, Vietnamese cuisine offers plenty of variety to keep your next meal interesting.
FAQs
- What is the most popular Vietnamese dish in Calgary?
Pho is one of the best-known Vietnamese dishes and a popular choice for diners trying the cuisine for the first time. Its aromatic broth, rice noodles and choice of meat make it both comforting and versatile. - What Vietnamese dish should beginners try?
Pho and banh mi are good starting points because they are familiar, flavourful and widely available. Fresh spring rolls are another option if you prefer lighter dishes with vegetables and herbs. - Is Vietnamese food spicy?
Not all Vietnamese food is spicy. While dishes such as bun bo Hue can have a noticeable kick, many popular options can be enjoyed without significant heat, with chili and sauces often served separately. - What Vietnamese dishes are good for sharing?
Fresh spring rolls, banh xeo, cha gio and various rice or vermicelli dishes can work well for sharing. Ordering several different dishes lets diners experience a broader range of Vietnamese flavours. - Where can I enjoy Vietnamese food in Calgary?
Calgary has restaurants offering a wide variety of Vietnamese dishes, from noodle soups and rice bowls to sandwiches and appetizers. Checking menus beforehand can help you find a restaurant suited to your preferences.
Ready to explore something delicious? Visit Blue Danube Restaurant to discover a welcoming dining experience and enjoy a meal with friends or family. Contact the restaurant to learn more about its menu and plan your next visit.